Youth Classes at WIM

Youth Yoga Ages 8-12

Tuesdays, 7:15-8:00pm **Regular weekly classes will continue through May. See below for our summer offering.**

This class offers a place to release and refocus while building skills necessary for daily life (school, friendships, sports, etc) through movement, breath work, meditation, as well as relaxation. This class is customized for the  “almost tween” to early tween and strikes a balance of learning through games and cooperative interaction as well as more traditional yoga elements.

Instructor: Kathleen Zdenek
Cost: $30/month or $10/class. Discount for siblings available.
Contact Kathleen at 814-359-8819 or zdenek.kathleen@gmail.com

Youth Yoga Ages 3-8

Thursdays, 5:30-6:15pm **Regular weekly classes will continue through May. See below for our summer offering.**

Join us weekly for this mixed age class in which older students are often invited to participate in leading while also being given modifications to support their own practice. All classes will engage in an initial “mindful moment” to settle into class as well as breath work, poses, games and a period of relaxation. The use of stories, songs and crafts will also be a periodic part of our yoga experience together!

Instructor: Kathleen Zdenek
Cost: $30/month or $10/class. Discount for siblings available.
Contact Kathleen at 814-359-8819 or zdenek.kathleen@gmail.com

Register for Kathleen’s classes here:

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Parent-Baby 6 Class Series

This class features yoga-inspired movement, songs, and baby play especially for newborn to pre-crawling babies as well as calming, nurturing ways to enhance bonding and support baby’s development, digestion and sleep. Most of the yoga we do in Baby Yoga is for baby, but parents will get to do a little bit of moving and stretching as well as breathing and relaxation techniques. Most appropriate from 6-weeks postpartum until baby is mobile. No previous yoga experience necessary.

Sunday PM Class 3:30-4:15

Teacher: Chrissy Fritton
Dates class will meet: April 8, 22, 29, May 20, 27, June 3
NO CLASS: April 15, May 6 & 13
Cost: $75/series
Register Here: Parent-Baby Yoga Sunday Series PM 3:30 – 4:15

Parent-Tot 6-Class Series

Parent-Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while they explore new movement and social skills. Parent fully participate in class but no yoga experience or yoga mat is required. Simply wear comfortable clothes and be prepared to move.

Saturday AM Class 8:30 – 9:15

Teacher: Chrissy Fritton
Dates class will meet: June 2, 9 (with Kathleen subbing), 23, 30, July 14, 21
Cost: $75/series
Register Here: Parent-Tot Yoga Saturday Series AM 8:30 – 9:15

Summer Youth Yoga

IMG_7386Include yoga in your summer fun plans this year with our reduced youth summer class schedule! Classes will meet 2x/month in June, July and August to help your young yogi stay engaged in their practice.

Tuesday (ages 8-12) dates are as follows: June 19, June 26, July 10, July 24, August 7, August 14
Click here to sign up for the Summer (6 classes) for only $50!

Thursday (ages 3-8) dates are as follows: June 21, June 28, July 12, July 26, Aug 9, Aug 16
Registration is closed. The Thursday class is full for the summer.

 

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