Wellness in Motion - State College Yoga Studio

Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis

Featured Events

Kate Marshall-Chase, leading Alignment Intensives: Restorative Poses

Alignment Intensives: Twists & Forward Extensions

October 16 @ 6:00 p.m.

Promoting spinal health by increasing flexibility and circulation of the organic body and central nervous system. Most importantly you will increase your awareness, learn how to synchronize your movements with your breath, improving your health and well-being.

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Sound Bath Experience with Laura Sarge

Sound Bath Experience with Laura Sarge

October 18 @ 5:30 p.m.

Join Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and restorative Sound Bath experience. A Sound Bath is a guided meditation and relaxation practice designed to activate the parasympathetic nervous system, helping to counterbalance stress and support Chakra alignment.

Learn More & Register

Upcoming Featured Events

View Calendar

Upcoming Classes

Our Studio

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What can you expect at wellness in motion?

Located at 2541 E. College Ave, Suite 104., State College, PA, Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel.

WIM offers classes for every body – all ability levels and all ages. We believe that yoga, and all other movement, should help you feel better in your body. Our goal is to help you find an equal match of mobility and strength, making you less prone to injury, allowing you to do daily task more easily, and empowering you to have more fun in life!

Our instructors have diverse training backgrounds: various styles of Yoga & Yoga Therapy, Pilates, Personal Training, Meditation, Corrective Exercise, and so on. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. And for those who’d like a more personalized experience, we also offer private sessions.

If you have any questions at all, please email us.