Wellness in Motion - State College Yoga Studio

Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis

 

2027 Yoga Teacher Training

Yoga Teacher Training
Our 2027 200-hour Yoga Teacher Training program is officially open for enrollment! Join us for a transformative journey of self-discovery and skill-building. Space is limited to ensure an intimate, high-quality learning environment. Scholarships are available to help you get started.

Featured Events

The Art of Unwinding

The Art of Unwinding

November 11 @ 7:00 p.m.

The Art of Unwinding is a gentle, deeply relaxing yoga experience designed to release tension, quiet the mind, and restore your energy.

Learn More & Register

Sound Bath Experience with Laura Sarge

Sound Bath Experience with Laura Sarge

November 15 @ 5:30 p.m.

A Sound Bath is a guided meditation and relaxation practice designed to activate the parasympathetic nervous system, helping to counterbalance stress and support Chakra alignment.

Learn More & Register

Upcoming Featured Events

View Calendar

Upcoming Classes

Our Studio

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What can you expect at wellness in motion?

Located at 2541 E. College Ave, Suite 104., State College, PA, Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel.

WIM offers classes for every body – all ability levels and all ages. We believe that yoga, and all other movement, should help you feel better in your body. Our goal is to help you find an equal match of mobility and strength, making you less prone to injury, allowing you to do daily task more easily, and empowering you to have more fun in life!

Our instructors have diverse training backgrounds: various styles of Yoga & Yoga Therapy, Pilates, Personal Training, Meditation, Corrective Exercise, and so on. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. And for those who’d like a more personalized experience, we also offer private sessions.

If you have any questions at all, please email us.