Wellness in Motion - State College Yoga Studio

Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis

Featured Events

Strong Like A Girl

Starts November 5 @ 5:30 p.m.

This is a dynamic and empowering strength training class designed specifically for middle school girls. This class focuses on building physical strength, confidence, and a positive body image in a supportive and fun environment.

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Strength Through Stillness :: A Veterans Gratitude Week Donation Based Class

November 8 @ 1:00 p.m.

Join us during Veterans Gratitude Week for a special 60-minute yoga practice benefiting Veterans Yoga Project. We’ll begin with a moment of gratitude before moving through breathwork, seated and standing postures, and mindful movement designed to build strength, flexibility, balance, and body awareness.

Learn More & Register

Upcoming Featured Events

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Upcoming Classes

Our Studio

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What can you expect at wellness in motion?

Located at 2541 E. College Ave, Suite 104., State College, PA, Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel.

WIM offers classes for every body – all ability levels and all ages. We believe that yoga, and all other movement, should help you feel better in your body. Our goal is to help you find an equal match of mobility and strength, making you less prone to injury, allowing you to do daily task more easily, and empowering you to have more fun in life!

Our instructors have diverse training backgrounds: various styles of Yoga & Yoga Therapy, Pilates, Personal Training, Meditation, Corrective Exercise, and so on. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. And for those who’d like a more personalized experience, we also offer private sessions.

If you have any questions at all, please email us.